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Cardio Shred #9
December 28, 2014 | 
Zuzka
Workout Routine
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Hi guys, For this workout you’re going to need a jump rope, dumbbells (I’m using 6lbs) and a good size kettlebell (mine is 26lbs). This workout is short, but you have to really make sure that you are working your butt off. If you want to see results fast, you have to work hard. Do […]
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