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Beginner Kettlebell #4

January 08, 2015 | Zuzka

Workout Routine

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Hi guys, This workout is for advanced beginners in terms of the difficulty of the exercises, but really it’s for all levels because if you use heavy enough kettlebell (24 – 26lbs for women and at least 35lbs for men) it’s going to be challenging. If you just joined the ZGYM and haven’t done any […]

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