Power Yoga #17 - Stretch & Tone
March 21, 2015 |
Workout Routine
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This time we’re going to incorporate some weights, but you don’t need to be using your heaviest dummbells. Im using my lighter pair (6lbs) which I think is enough for our Sunday’s recovery routines. Have fun and try to get outside and do something fun. I realized how important it is to be looking forward […]