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Cardio Shred #15 X - Legs & Butt

March 30, 2015 | private avatar imageZuzka

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This is great cardio that will get you shredded hence the title of this series. Using medium-size weights for high-intensity level exercises is what makes these workouts the ultimate body sculpting routines. Not only you’ll notice visible changes in your body composition, but also in your sports performance. You’ll gain more stamina and become more […]

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