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Cardio Shred #16 - Upper Body & Abs

April 12, 2015 | private avatar imageZuzka

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This workout will focus on our upper body and abs, but we won’t be neglecting cardio either, so get ready to sweat. If you don’t have a box to jump over, you can use basically anything that is right under your knee level. It could be a huge pillow or a stack of books. Just […]

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