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Arm Balance Challenge #10
August 29, 2015 | 
Zuzka
Workout Routine
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Hey guys, This week’s challenge is to practice the freestanding L-stand and also learn how to bail out of it in case you lose balance and start falling over. You can either land into the wheel pose that we’ve been practicing for a while now, or you can also try to cartwheel out of it. […]
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