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Legs Like a Dancer Basics

January 17, 2018 | private avatar imageZuzka

Workout Routine

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FEET POSITIONS 1st position – Heels together, toes turned outwards only as far as it’s comfortable for your hips. Belly button pulled in and back is in neutral position. 2nd position – Just like first position only there’s about a foot distance between the heels 3rd position – Start with your feet in first position, […]

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