Site navigation and social media links
Cardio Shred #33
April 22, 2016 | 
Zuzka
Workout Routine
To access this workout, you must be a ZGYM member.
Join today and get access to over 1100 workouts, and connect with one of the best fitness communities in the world!
Already a member?
This is a total body, high intensity cardio, and strength routine that will help you burn a lot of calories and build nice lean muscles. Try not to waste the 15 minutes, and give it all you have. You should be completely out of breath at the end and no strength for another rep. Don’t […]
Similar Workouts
-
Cardio Shred #56 X
X-treme Athlete
-
Cardio Shred #55 X
X-treme Athlete | Sliding Discs
-
Cardio Shred #54 X
X-treme Athlete | Sliding Discs
-
Cardio Shred #53 X
X-treme Athlete | Arms / Upper Body
-
Cardio Shred #52
30+ Minutes | Jump Ropes | Kettlebells | Resistance Bands
-
Cardio Shred #51 X
X-treme Athlete | Kettlebells | Pull Up Bar
-
Cardio Shred #50 X
X-treme Athlete | Butt / Lower Body | Jump Ropes | Kettlebells | Pull Up Bar
-
Cardio Shred #49 X
X-treme Athlete | Resistance Bands
-
Cardio Shred #48 B
Beginner | Resistance Bands
-
Cardio Shred #47 B
Beginner
-
Cardio Shred #47 X
X-treme Athlete | Total Body
-
Cardio Shred #46 B
Beginner | Kettlebells | Sliding Discs
-
Cardio Shred #45 B
Beginner | Sliding Discs
-
Cardio Shred #44
Intermediates | Arms / Upper Body
-
Cardio Shred #43
Intermediates | Arms / Upper Body
-
Cardio Shred #42 X
X-treme Athlete | Pull Up Bar | Sliding Discs
