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Summer Shred #12 X

June 20, 2016 | private avatar imageZuzka

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I’ve got a real treat for you guys. I always feel like a member of the Spanish Inquisition, when I’m putting together the Summer Shred workouts, as they also knew there are countless ways to cause pain. This is a good pain though. Anything that makes your muscles scream is good pain. The only thing […]

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