Stretch & Tone #7
July 26, 2016 |
Workout Routine
To access this workout, you must be a ZGYM member.
Join today and get access to over 1100 workouts, and connect with one of the best fitness communities in the world!
Already a member?
This workout is not an AMRAP or a Time Challenge. Don’t rush, just focus on your form and on stretching your body and increasing range of motion. Try to relax your mind and think of something positive. I’ve been doing this really useful exercise for the past couple days. The moment I wake up I […]