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Before & After |Bri's Progress

Blog | July 04, 2016

Bri_before_and_after

 

Dear Zuzka,

Just wanted to quick thank you for the abs! I started doing your workouts in December after I cleaned up my diet doing a Whole30. I had heard of your you tube channel from a good friend. I just had my 3rd baby and was looking to really get my body back and take it to another level…. I am so pleased with the results! I am a mother of three kids under 5 and a part time nurse… So I don’t have a whole lot of time to work out. Your workouts are so perfect for me because I can fit them into my busy busy schedule.

Thanks you so much Zuzka! I am a huge fan of yours!!

Xo

Bri

 

Bri_with_family

Bri and her wonderful family!

Comments Add Comment

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    Private Member  | 

    Go Bri! You’ve done a great job! Keep it up. You’re very inspiring!❤️😎

  2. private avatar image

    Private Member  | 

    Wow, great job Bri!!! You are my inspiration…

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    Private Member  | 
    sion, switzerland

    I already made a comment on Facebook, but as a regular ZGym enthusiast I have to write that Bri definitely deserves some very loud cheers. I’m trying to get rid of some accumulated belly fat and this is the type of encouragement I need!!!!

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    Private Member  | 
    vancouver, bc, canada

    Wow! You look fantastic. Loved reading your story.
    I am also a mother of 3, not so little anymore, they are 14,12 & 10. I wish I knew then what I knew now. I would love to go back and be that active person before and after pregnancy. I only became active when my 3rd was 18 months and I took up running. Trained all the way to a half marathon. Loved it, but quickly realized that I needed to implement weights to get some toning. Found Z and it made an amazing difference. I am really proud of how far I have come but also think, what if…..not sure my stomach will ever be what I really want it to be but not everyone is built the same and will have different results. For now I work out because of how it makes me feel, and that is amazing!! Go Warriorz!

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    Private Member  | 
    salem, or, usa

    Beautiful! Awesome job Bri! Not only are you making changes for yourself, but what an amazing gift you’re giving your kids, too. To be able to see their parents being fit and healthy, and all the benefits that come with that, is such an awesome legacy to give them. I applaud and commend you!

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    Private Member  | 

    So inspiring – Thanks for sharing, Bri!

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    Private Member  | 
    woodbine, ia, usa

    You are a rockstar!!
    God bless you and your family Bri:))
    Thanks for sharing

    Heather,
    Ia

  8. private avatar image

    Private Member  | 
    cherry hill, nj

    Well done! You look fantastic and I’ll bet you feel fantastic, too. 🙂

  9. private avatar image

    Private Member  | 
    moscow, russia

    Wow, you look amazing!! Well done and keep up!!

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    Private Member  | 
    blaustein, germany

    Hello Bri, your story is so uplifting and inspiring. You must be so proud and you have to just love Zuzana to pieces. She made an incredible turn around in her life and her strength shows in all of us. For example just look at your abs. Thats the spirit of Zuzana shinning through you and me too, all of us warriors problably. Just read the comments of other members and you see how she has affected us all. I love her dearly for what she has done for me. Enjoy yourself!

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