Site navigation and social media links
Warrior Adriana inspires other moms
Blog | August 26, 2014
It’s transformation Tuesday!
I got this email from Adriana who is a mom and a wife and a Warrior. She decided to share her story and motivate all of you to stick with your training, and healthy lifestyle and never give up!
Hi Zuzana! My name is Adriana Veltre I live in Beaumont Ca I just turned 37 July 22 1977 I have 2 little boys 6yrs old and a 3 yr old. I started working out with you June 2012 I celebrated my 2yrs with you as a WARRIOR! I was introduced to you by a mother I met at the local library. She was in amazing shape and said she only works out 12-20 mins a day! I called bull sh$t but I was in horrible shape and did not have time to go to a gym or go running with a 1 1/2 yr old at the time and a 4yr old. She said let’s do them together! The rest is history. I was hooked.
In 2013 January you did a 30 day challenge/clean eating. That really made a difference in my body! I was seeing the transformation! I can’t begin to tell you how inspiring and motivating you are for me! As a stay at home mom having these 12-20 mins with you a day makes me a better mother, friend, wife! I feel alive, any anxiety or stress is gone after I workout! If you post these pictures I would love to inspire another mother or person and they can know with clean eating and being committed to ur workouts you will get results!
My weight when I started was 126 I am 5’0 chest= 39 1/2 (I was BreastFeeding) waist= 29 1/2 my butt hips were 39 1/2 now as of today is chest 35 waist 25 hips 37 I weigh 118 not much weight lost but I look like a different person! Thank you for all you do!! I am a WARRIOR!! It is funny I feel like we are friends! I talk to you when I workout and my boys think you are a SuperHero! Haha
Related Posts
-
Sexy Calves in 4 Minutes
Drills
-
My Exercise Equipment
Bodyweight only | Exercise Ball | Hand Weights | Jump Ropes | Kettlebells | Pull Up Bar | Resistance Bands | Sliding Discs
Private Member |
Fantastic work, Adriana Veltre!
Private Member |
awesome stuff Adriana-this inspires me to work more regularly
Private Member |
Holy moly! You look GREAT Adriana! I’m sure you’ve not only inspired other moms out there, but me too. I don’t even have children and I don’t look as great as you do-yet!
I feel inspired. Keep up the good work!
Private Member |
You look great!Nice job 🙂
Private Member |
really graet job!!!! :)))
Private Member |
looks fantastic, Adriana
Private Member |
Amazing! You should be so proud of yourself. It is so hard with little ones around to stay on track and to get your workouts it-but you DID it!
Private Member |
Congrats you look awesome. I’ve been following Zuzka since March & I see the difference.
I look forward to getting your abs lol
Zuzka your the best!
Private Member |
You look amazing! I definitely think Zuzka is especially helpful to mothers who don’t have much workout time. She’s taught me that I don’t need to spend even an hour in the gym to look and feel good. Way to go, Adriana! What is your approach to eating?
Private Member |
Oh yes, I totally agree. It’s perfect for mom (I am one too!)… short but effective workouts! Would not return in the past where I was doing like 45 minutes cardio then another 45 minutes to try to get some muscle definition!
Private Member |
Congratulations Adriana! And a question to you and to other followers and Zuzka herself! This is something I’ve actually never been clear on.
When following a z workout video, should we/do you try to keep up with z and just change exercise when she does, so as your workout finishes when the video is done; or do you workout alone or pause the workout and do the exact number of reps z does? I see a lot of people put their times on these pages and her YouTube vid pages which would indicate a lot of people finish all the reps in their own time.
My problem with that is that I can’t keep up with z so it’s either a case of pausing the video to finish all my reps, or just not doing it to the video at all, which is less motivating.
Looking forward to hearing what you guys do.
Thanks!
Private Member |
Hi Ciara, I personally never follow the video. I watch it and then I do it myself all the way through. I think the videos are meant to follow but it is very hard to keep up with Z so you should pause the video to catch up with her. I know she keeps people motivated but I personally find it distracting. It takes a long the to be able to keep up. I have been doing her workouts for 4 years and I can keep up but I have fallen off the wagon this summer and I’m slow compared to her now.
Private Member |
I normally have the video on while exercising, but I am not trying to be in sync. I just restart the video when it is over. It motivates me to work harder when I see how hard Zuzka is pushing herself.
I think it is up to you to find what suits you best: there’s no rules!