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On Flexible Strength #2 X
I haven't mastered the rollovers into downward dog yet—I find myself hesitating because I'm worried about something going wrong and ...
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On Body Crush #16 X
This was great cardio. I did it after chest and shoulder day. I am soaked in sweat 🥰
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On 15 Minute Fit Slide #19 X
I was easy on myself today ;) I ued 6 kg db each. I did 168 reps
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On Low Impact Full Body #1
Chose this for today, less reps but more weight. This time used my 50lb for swings/ 45lb for deadlift/squat/heel up, and 30lb for oh ...
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On 15 Minute Fit Slide #19 X
I completed 3 full rounds and all 3 exercises of the 4th round. Time ran out while I was on the 4th rep of the 4th exercise in the 4th round, ...
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On Body Crush #16 X
I beat my pb by 1 rep 😁 211 reps but because I didn't want to "waste" my time carrying the box here and there, so I was jumping ...
