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ZGYM™ Community
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On Body Sculpting #3 | Full Body
I'm so glad it appeared at the last call for me 😉 I was going to do tomorrow's workout but when I woke up this one showed up. I enjoyed ...
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On Flexible Strength #10
Hello,Zuzka. I’ve been doing this workout since 2020 but I still couldn’t do the wheel post with legs on higher platform 😢I can do regular/on the ...
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On Body Crush #59 | Full Body & Mobility
I didn't say I did not like the workout. My comment regarding the workout breakdown was in response to another comment. But we move on ...
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On Stretch & Tone #40
I need more upper body mobility. These scissors and chairs were like, daaamn. My down dog is getting better as my heels are hitting the floor. ...
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On Body Sculpting #1 | Lower Body
I don’t know but I feel it depends on intensity and people’s goals. I can imagine it is all about breathing patterns. I’d like to hear Zuzka’s ...
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On Stretching & Mobility Program
Just started this one today...my flexibility and mobility is so bad! Curious to see where I end up after the 4 weeks.
