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On Jump Rope Cardio & Abs #7 X
I feel really strong with the advanced yoga practice I visit once in a while in studio in town.
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On Upper Body & Abs Inferno #18X
a lot of talking during the workout, so I skipped all this and had 4 rounds within this time frame instead. Great combos!
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On Jump Rope Cardio & ABS #2
Thank you Zuzka, I usually do your intermediate and advance workouts. Should I do the weekly workouts and do cardio shred or body crush for ...
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On Mobility Drills #14 – Full Body Basics
This felt really relaxing and nurturing. We had a rainstorm this morning then I watched the sun rise while doing this and other stretches that ...
