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On Body Crush #16 X
I beat my pb by 1 rep 😁 211 reps but because I didn't want to "waste" my time carrying the box here and there, so I was jumping ...
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On Body Crush #16 X
Love the old school wo's! Did 204 reps this time, beat my score by 4. But did use hands for ninja jumps, used to do them all the time and ...
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On Beginner Kettlebell #11
Thankful zgym has so many levels and types of workouts! Feeling sick and glad to be able to click on the beginner section and still do something. ...
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On Body Crush #16 X
This was INSANE...2 full rounds, and in round 3 I completed 1-3 in full. 200 reps in total.
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On Summer Shred #32 X
Part 1: I used 20 kg for ex 1 and 25kg for ex 2; in part 3 I did a lot more pistols ;)
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On Shelf Booty & Six Pack Program
EDT #1 an olde but goodie! 150 reps. I can remember really gittin it doing this workout while listening to music. Today no music just Z talking. ...
