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Cardio Shred #16 – Upper Body & Abs
Intermediates | Arms / Upper Body
Beginner Cardio #5
Beginner
Body Crush #17 X – ABS
X-treme Athlete
Power Yoga #18
Intermediates
Jump Rope Cardio #10 X – Legs and Abs
X-treme Athlete | Butt / Lower Body
Beginner Cardio #4
Beginner
Cardio Shred #15 X – Legs & Butt
X-treme Athlete
Kettlebell Workout #6 X
X-treme Athlete
Beginner Cardio #3
Beginner
Body Crush #16 X
X-treme Athlete
Power Yoga #17 – Stretch & Tone
Intermediates
Jump Rope Cardio #9 X – Abs & Legs
X-treme Athlete | Butt / Lower Body
ZGYM™ Community
Private
On Low Impact Full Body #26
I love everything about this workout. The squats were fun. The pulses were satisfying. The planks were challenging as I balanced my core. I ...
Private
On Beginner Bodyweight Workout Program
Thank you for the beautiful words of encouragement! I am working through the Low Impact Beginner Program. It is already getting easier than ...
Private
On Upper Body & Abs Inferno #11 X
Really nice to sprinkle these intense 15 min sessions. Now heading to a long and slow vinyasa.
Private
On Lifted Butt Series #11 X
Today i celebrate the fact i was able to keep up😍🥳💞💞💞 thanks so much Zuzka🫶🙏💞
Private
On Booty Abs & Cardio #4
This workout was very good. I just did a 10 mile trail run on Sunday (today is Tuesday). Last week I had thrown my back out (I blame election ...
Private
On Strength Series Intermediate #2
These strength series are perfect for cooking and cleaning while getting jacked! I love the Zuzka moves. She knows how to keep us strong and ...
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On Lifted Butt Series #11 X
It is a sweaty one! Hard one too, I used the 45 pound bell for the beast and it felt nicely hard!
Private
On Fat Burning Program for Intermediates
Tech improvement needed: the weight recording field is maxed at 100. Could you please program this to allow heavier entries? Thanks
