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LOW IMPACT & Quiet Workouts
LOW IMPACT & Quiet Workouts
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Bosu Balance & Agility #2
Intermediates | Total Body
Beginner Cardio #21
Beginner | Butt / Lower Body
Black Diamond #13
Intermediates | Arms / Upper Body | Pull Up Bar
Beginner Kettlebell #19
Beginner
Cardio Shred #43
Intermediates | Arms / Upper Body
Beginner Strength #21 – Upper Body & Abs
Beginner | Arms / Upper Body
Bodyweight Beginner #21
Beginner
Lifted Butt Series #22
Intermediates | Kettlebells | Resistance Bands
Bodyweight Beginner #20
Beginner
8 Minute Tabata #10 X – Upper Body
X-treme Athlete | Arms / Upper Body | Sliding Discs
Kettlebell Fit Slide Beginners #14
Beginner | Sliding Discs
Stretch & Tone Cardio #20
Intermediates | Butt / Lower Body
ZGYM™ Community
Private
On 10 Minute Burnout #2 X
Chose this quick one today, less reps but used my 45 lb for this. that was tough, it's always tough with my 40 lb , hehehe. Merry ...
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On Kettlebell Workout #13 – All Levels
That’s awesome. Congrats! I know, I’m in love with the snatch lately. I’m not sure how to high pull. I’ll have to look into it. Merry Christmas 🎄
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On Stretch & Tone #68
Great workout. Reminds me that I still am a beginner. Somehow I am not able to get my standing foot completely on the ground when doing the ...
Private
On Power Yoga #49
It's been almost a year since I last did this workout, and I can see how my mindset has evolved through consistent practice whenever ...
Private
On 15 Minute Fit Slide #9 X
My 2nd best but... with 8,5 db kg each - my "first-best" ☺️ now off to POYO and then... let's continue celebrating this holiday season 💚
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On Kettlebell Workout #13 – All Levels
Lovely little Christmas Day workout and I did OH squats with a 12 kg kb for the first time! It’s a Christmas miracle ☺️ Modified a few things ...
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On 15 Minute Fit Slide #9 X
Loved it! Merry Christmas Zuzka and family and all the Zmembers, hope its a great one!❤️ thank you!!!
