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LOW IMPACT & Quiet Workouts
LOW IMPACT & Quiet Workouts
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Kettlebell Fit Slide Beginners #13
Beginner | Sliding Discs
Stretch & Tone #75
Intermediates
Kettlebell Fit Slide Beginners #12
Beginner | Sliding Discs
Black Diamond #12
Intermediates | Arms / Upper Body
Kettlebell Fit Slide Beginners #11
Beginner | Sliding Discs
300 Killer Rep #12
Intermediates
Bodyweight Beginner #19
Beginner
Flexible Strength #7 X
X-treme Athlete | Arms / Upper Body
Legs Like a Dancer #14
Intermediates | Butt / Lower Body
Beginner Kettlebell #17
Beginner
Legs Like a Dancer #13
Beginner | Intermediates
Beginner Kettlebell #16
Beginner
ZGYM™ Community
Private
On 10 Minute Burnout #2 X
Chose this quick one today, less reps but used my 45 lb for this. that was tough, it's always tough with my 40 lb , hehehe. Merry ...
Private
On Kettlebell Workout #13 – All Levels
That’s awesome. Congrats! I know, I’m in love with the snatch lately. I’m not sure how to high pull. I’ll have to look into it. Merry Christmas 🎄
Private
On Stretch & Tone #68
Great workout. Reminds me that I still am a beginner. Somehow I am not able to get my standing foot completely on the ground when doing the ...
Private
On Power Yoga #49
It's been almost a year since I last did this workout, and I can see how my mindset has evolved through consistent practice whenever ...
Private
On 15 Minute Fit Slide #9 X
My 2nd best but... with 8,5 db kg each - my "first-best" ☺️ now off to POYO and then... let's continue celebrating this holiday season 💚
Private
On Kettlebell Workout #13 – All Levels
Lovely little Christmas Day workout and I did OH squats with a 12 kg kb for the first time! It’s a Christmas miracle ☺️ Modified a few things ...
Private
On 15 Minute Fit Slide #9 X
Loved it! Merry Christmas Zuzka and family and all the Zmembers, hope its a great one!❤️ thank you!!!
