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Jump Rope Cardio Kettlebell X #16
X-treme Athlete | Kettlebells
Press Into Handstand Program | Week #2
Beginner | Arms / Upper Body
Beginner Kettlebell #24
Beginner
Body Crush #49
Intermediates
300 Killer Rep #21 X
X-treme Athlete
Body Crush #48 – Workout Dance Challenge
Intermediates | Arms / Upper Body
10 Minute Burnout #5 X
X-treme Athlete | Resistance Bands
15 Minute Fat Burn #26 X
X-treme Athlete
Kettlebell Kickbox Beginner #3
Beginner
Cardio Kickbox #14
Intermediates
Morning Stretch & Mobility Routine
Beginner | Warm Up & Cool Down
Cardio Shred #53 X
X-treme Athlete | Arms / Upper Body
ZGYM™ Community
Private
On Lifted Butt Series #17
Did this after 300 killer rep from Monday. Really enjoyed it. It is kind of lazy moves but I can definitely feel it. Feeling great ♥️
Private
On 10 Minute Burnout #2 X
Chose this quick one today, less reps but used my 45 lb for this. that was tough, it's always tough with my 40 lb , hehehe. Merry ...
Private
On Kettlebell Workout #13 – All Levels
That’s awesome. Congrats! I know, I’m in love with the snatch lately. I’m not sure how to high pull. I’ll have to look into it. Merry Christmas 🎄
Private
On Stretch & Tone #68
Great workout. Reminds me that I still am a beginner. Somehow I am not able to get my standing foot completely on the ground when doing the ...
Private
On Power Yoga #49
It's been almost a year since I last did this workout, and I can see how my mindset has evolved through consistent practice whenever ...
Private
On 15 Minute Fit Slide #9 X
My 2nd best but... with 8,5 db kg each - my "first-best" ☺️ now off to POYO and then... let's continue celebrating this holiday season 💚
Private
On Kettlebell Workout #13 – All Levels
Lovely little Christmas Day workout and I did OH squats with a 12 kg kb for the first time! It’s a Christmas miracle ☺️ Modified a few things ...
