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Low Impact Full Body #20 X
X-treme Athlete | Exercise Ball | Kettlebells | Pull Up Bar
Body Crush #42
Intermediates
Cardio Kickbox Beginner #5
Beginner | Butt / Lower Body
Kettlebell Workout #19 – Butt & Legs
Intermediates
Summer Shred #44 X
X-treme Athlete | Pull Up Bar
Bodyweight Beginner #29
Beginner
Summer Shred #43 X
X-treme Athlete | Chair | Kettlebells | Pull Up Bar | Sliding Discs
Body Crush #41
Intermediates
Cardio Kickbox Beginner #4
Beginner
Summer Shred #42 X
X-treme Athlete | Kettlebells | Pull Up Bar | Wall
Kettlebell Workout #18
Intermediates
Bodyweight Beginner #28
Beginner
ZGYM™ Community
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On Beginner Cardio #18
I didn't count reps I just decided to warm and move my muscles little bit as my lazy-active-day ;) now MD#24 is waiting for me☺️
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On Beginner Cardio #18
Almost 30 days straight, and I think I'm ready for the next level. I really hope I can get into shape like Zuzka. I like these workouts; I ...
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On Body Sculpting #4 | Lower Body
Hi .... Just wondering if the zgym app its already available?
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On Power Yoga #37
I loved the combos on this one. This routine is very good if you want to improve your side splits. I will get back to this one
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On 300 Killer Rep #12
Tough one, legs feel it! and abs a lot! Feels good, did this in 2020 and beat my time by about 1 min, 21:17. 5 lb ankle weights. Those knee ...
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On Mobility Drills #34
Hey Susan! haven't seen your name in a while, thank you and Happy Holidays to you and yours!! Hope all is well with you!🩷
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On 300 Killer Rep #12
not proud of my time... although better than last time by one min... still far from my best that was in 2021 and it was 22:46 😳 I had very hard ...
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On 8 Minute Tabata #5 X
I did this as my finisher after butt workout to get some plyo in. Nice :)
