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Cardio Kickbox Beginner #19
Beginner | Butt / Lower Body
Cardio Kickbox Beginner #18
Beginner | Butt / Lower Body
Cardio Kickbox Beginner #17
Beginner | Butt / Lower Body
Cardio Kickbox Beginner #16
Beginner | Butt / Lower Body
Cardio Kickbox Beginner #15
Beginner | Butt / Lower Body
Cardio Kickbox Beginner #14
Beginner | Butt / Lower Body
Cardio Kickbox Beginner #13
Beginner
Cardio Kickbox Beginner #12
Beginner
Cardio Kickbox Beginner #11
Beginner | Total Body
Cardio Kickbox Beginner #10
Beginner | Butt / Lower Body
Cardio Kickbox Beginner #9
Beginner
Cardio Kickbox Beginner #8
Beginner
ZGYM™ Community
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On Body Sculpting Program for Intermediates / Advanced
Gloria I highly recommend it! Zuzka incorporated some HIIT training in there along with the body sculpting wo's. It's hard but if ...
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On Body Sculpting Program for Intermediates / Advanced
oh no ! Shit I hate when stuff like that happens! You're all ready to go and bam , but you know what, you'll get creative while ...
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On Body Sculpting Program for Intermediates / Advanced
Hey girls i was watching some of the program in the sculpting. How's it going. It looks hard but I love it
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On Body Sculpting Program for Intermediates / Advanced
I think it’s genetic plus I weigh 160# so it’s easier to push weight. I think to do 10 pull-ups I would maybe have to lose 25#. It’s really ...
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On 300 Killer Rep #23 X
Anything with Ninja jumps or handstands I´m in. Love them! Have a great rest of your day
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On Body Sculpting Program for Intermediates / Advanced
I was, then I sprained my wrist yesterday from a fall (not related to the work out)!! grrr. Modifications big time for the coming weeks. ...
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On Body Sculpting Program for Intermediates / Advanced
You have completed this program in one week? It's a 4-week program. Are you sure you haven't missed the rest of the weeks?
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On Body Sculpting Program for Intermediates / Advanced
Hi Amber! I did grease the groove for a couple of weeks I think, then I kind of plateaued at 8 reps and stopped being consistent. I think I got ...
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On 300 Killer Rep #23 X
Me in my dreams "I have not done any Ninja jumps in a while"...waking up to the scheduled 300 KR n.23... It's the same timing as ...
