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Workout Challenge
Workout Challenge
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Press Into Handstand Program | Week 3
Intermediates | Arms / Upper Body
Jump Rope Cardio Kettlebell X #16
X-treme Athlete | Kettlebells
Beginner Kettlebell #24
Beginner
Body Crush #49
Intermediates
300 Killer Rep #21 X
X-treme Athlete
Press Into Handstand Program | Week #1
Press Into Handstand Program
Body Crush #48 – Workout Dance Challenge
Intermediates | Arms / Upper Body
10 Minute Burnout #5 X
X-treme Athlete | Resistance Bands
15 Minute Fat Burn #26 X
X-treme Athlete
Kettlebell Kickbox Beginner #3
Beginner
Cardio Kickbox #14
Intermediates
ZGYM™ Community
Private
On Mobility Drills #32 | Full Body Primal Movement
Excellent! As usual, I'm traveling the last couple months of the year, and really appreciate these routines that I can do on the road, ...
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On Jump Rope Cardio & Abs #1
I love this aseries so much. I am doing great with the double unders recently, Zuzka mentioned in the breakdown something that is helping me a ...
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On Mobility Drills #32 | Full Body Primal Movement
Omg I was begging to finish . I felt so good after I completed it knowing how good is for my body. Please more of this 💕
Private
On Mobility Drills #32 | Full Body Primal Movement
Loved it thank you so glad to be back in the gym at 63 now making a little time in my morning before I go substitute teach. Hope you have a great day!
Private
On Mobility Drills #32 | Full Body Primal Movement
These mobility drill workouts are so great as we age. Some of the moves are challenging, but they let you know where you need work. I appreciate ...
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On Mobility Drills #32 | Full Body Primal Movement
Great mobility workout! I love the primal moves as well..gets the whole body and mind working together. Thanks Zuzka!
Private
On Mobility Drills #32 | Full Body Primal Movement
I loved this wo I love Wednesdays and Sundays when I do mi "recovery workouts" Greetings from Mexico City
Private
On Mobility Drills #32 | Full Body Primal Movement
It is a gift. The Zgym helps us tap into it. The ability to exercise fills me with gratitude ❤️❤️❤️
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On Kettlebell Kickbox Beginner #4
I loved this workout! Please make more kettlebell kickboxing style workouts! I used 30 lb for most exercises (50 for deadlifts) and it was perfect!
