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Workout Challenge
Workout Challenge
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8 Minute Tabata #11
Intermediates
Killer Legs #14
Intermediates | Sliding Discs
Bodyweight Beginner #21
Beginner
12 Minute Body #21
Intermediates
15 Minute Fat Burn #18 X
X-treme Athlete
Upper Body & Abs Basics #8
Beginner | Arms / Upper Body
Heartbreaker Body #8
Intermediates
Lifted Butt Series #22
Intermediates | Kettlebells | Resistance Bands
Bodyweight Beginner #20
Beginner
8 Minute Tabata #10 X – Upper Body
X-treme Athlete | Arms / Upper Body | Sliding Discs
Kettlebell Fit Slide Beginners #14
Beginner | Sliding Discs
Stretch & Tone Cardio #20
Intermediates | Butt / Lower Body
ZGYM™ Community
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On Fat Burning Program for Intermediates
After doing a day exercise I'm to weak to do any you tube exercise like two or three more like minute ones each. It just got harder for ...
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On Fat Burning Program for Intermediates
Is it me or are these fat burning exercises getting harder as they go. I'm in Week three day six.?
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On Grease The Groove #6 | Janda Sit Ups
I had another day of my abs suddenly popping in the mirror. With gtg you feel like you’re not even trying because there is no beating up your ...
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On Body Sculpting #5 | Upper Body & Abs
You are so cute, Z! like Mia😆! I had a Siberian husky girl as well, unfortunately she passed away 2yrs ago. I love DOOOOOOGs so much, too!! I ...
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On Mobility Drills #32 | Full Body Primal Movement
Agreed, 100 percent! Thank you for the beautiful reminder ❤️
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On Mobility Drills #32 | Full Body Primal Movement
Beautiful one and fun, thank you for the positive message.
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On Booty Burn #1
Brought my ankle weights to workout while traveling, and this one was an awesome one for on the go! <3
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On Lifted Butt Series #10 X
Really challenging workout, when you keep your butt low! To add, instead of doing 20 reps for a single-leg bridge, I held a one for 20 reps to ...
