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Workout Challenge
Workout Challenge
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Jump Rope Cardio Kettlebell X #10
Intermediates | Kettlebells
Kettlebell Fit Slide Beginners #13
Beginner | Sliding Discs
Stretch & Tone #75
Intermediates
Killer Legs #13 X
X-treme Athlete | Resistance Bands
Kettlebell Fit Slide Beginners #12
Beginner | Sliding Discs
Stretch & Tone Cardio #19
Beginner | Intermediates
Black Diamond #12
Intermediates | Arms / Upper Body
Kettlebell Fit Slide Beginners #11
Beginner | Sliding Discs
Flexible Strength #8 X
X-treme Athlete
300 Killer Rep #12
Intermediates
Bodyweight Beginner #19
Beginner
Stretch & Tone #74
Intermediates
ZGYM™ Community
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On Grease The Groove #6 | Janda Sit Ups
I had another day of my abs suddenly popping in the mirror. With gtg you feel like you’re not even trying because there is no beating up your ...
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On Body Sculpting #5 | Upper Body & Abs
You are so cute, Z! like Mia😆! I had a Siberian husky girl as well, unfortunately she passed away 2yrs ago. I love DOOOOOOGs so much, too!! I ...
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On Mobility Drills #32 | Full Body Primal Movement
Agreed, 100 percent! Thank you for the beautiful reminder ❤️
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On Mobility Drills #32 | Full Body Primal Movement
Beautiful one and fun, thank you for the positive message.
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On Booty Burn #1
Brought my ankle weights to workout while traveling, and this one was an awesome one for on the go! <3
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On Lifted Butt Series #10 X
Really challenging workout, when you keep your butt low! To add, instead of doing 20 reps for a single-leg bridge, I held a one for 20 reps to ...
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On Lifted Butt Series #10 X
20 kg for bi&bo and 30 reps and I added 20 swings with 32kg to buy out; #1 - 12kg, #2 with 8,5kg db (first and last ladder with power band) # ...
