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15 Minute Fat Burn #31 X
X-treme Athlete
Cardio Kickbox Beginner #31
Beginner
10 Minute Burnout #9 – Booty
Intermediates
15 Minute Fat Burn #30
Intermediates
15 Minute Fit Slide #22 X
X-treme Athlete | Kettlebells | Sliding Discs
15 Minute Fat Burn #29
Intermediates | Butt / Lower Body
15 Minute Fat Burn #28
Intermediates
15 Minute Fat Burn #27
Intermediates
15 Minute Fat Burn #26 X
X-treme Athlete
Cardio Kickbox #13
Intermediates
Cardio Kickbox Beginner #30
Beginner
Cardio Kickbox Beginner #29
Beginner | Arms / Upper Body
ZGYM™ Community
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On Stretch & Tone #73
I just love this workout. Exercises #3 & #7 are especially fun and challenging. I would love some more of these with the pilates ...
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On Mobility Drills #12 – Lower Body
I’m really feeling the new year vibes this morning. I decided to quit drinking. My husband hasn’t had alcohol for over 20 years. It’s just too ...
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On Lifted Butt Series #3 X
this one... hate-love relationship 😜 25 kg for BI, clams - 30/30 with 8,5 kg, ex 2 with 20kg and 32kg for ex 4; 60 sumo pulses in both rounds; as ...
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On Mobility Drills #34 | Full Body Primal Moves
Wow, I really liked this one!! It felt very comprehensive and was fun and interesting with such cool combos.
Private
On Shelf Booty & Six Pack Program
This one is so hard but so good! Did 125 reps, 70 were hip thrusts with the 44lb kettlebell. Didn't seem like a lot weight although my ...
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On Killer Legs #14
Happy New Year everyone! This was a great workout to start the year after all that food. I used only a 10kg KB. Thanks Z.
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On Body Sculpting Program for Intermediates / Advanced
Hi , started this program today. Did one round. My goal is to do this program without hurting my self. My focuse is to be consistent. Then as i ...
