This smoothies is only about 120 calories which makes it a perfect low calorie/nutrient dense snack. Ingredients: 1 cup kale 1/2 apple 1 carrot 1 tbsp ginger 1/2 tbsp flax seeds 1 1/2 cup water Directions: Blend all of the ingredients together, serve, and enjoy! Macros: Calories: 103.7 Carbs: 21.9 g Net Carbs: 15.5 g […]