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Stretch & Tone Cardio #8
Intermediates | Jump Ropes
Flexible Strength #1 X
X-treme Athlete
ZGYM™ Community
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On Body Crush #60 | Cardio & Legs
Amber, I agree with everything you wrote. I'll just add that the people who complain about hearing the same thing "100 times" ...
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On Kettlebell Workout #31 X
I did 2 rounds. I used 14,5 kg for ex 1,2 and 4; 32 kg for swings; 25kg for deadlift & clean to squat; ex 6,7 with 17 kg
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On Body Crush #60 | Cardio & Legs
I watch the videos for cues and form then do it on my own with my music. However, I want to state that your form has improved from old videos. ...
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On Body Crush #60 | Cardio & Legs
Yes I understand. This workout was for Intermediates. Hence it wasn't as intense on purpose. I will make sure that advanced workouts ...
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On Body Crush #60 | Cardio & Legs
I love your feedback. I can assure you that I care about what you guys think. Just keep in mind that intermediate workouts are not suppose to be ...
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On 12 Minute Body #14 X
Attemped to do this one after the Body Crush N.60 - absolutely fried! I did not keep any record of the reps I was doing, just followed along. A ...
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On Body Crush #60 | Cardio & Legs
The climate makes such a difference! When I work out in Ireland, I barely sweat, even though I really push myself. But if I were in a place like ...
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On 15 Minute Fit Slide #3
I had to sprinkle some ground pine rosin on the sliders for a better grip of my feet 😅
