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On Body Crush #60 | Cardio & Legs
I remember the last exercise! Thanks for remainding this! I had that videotape with Cindy when I was a teenager! She had that funny coach half ...
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On Black Diamond #25
Dear Zuzka, do you have any advice regarding scapular winging? Please? Thank you so much! Or anyone else?
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On Body Crush #60 | Cardio & Legs
It’s been trending this way for a while. But in my opinion the long breaks and the extra talking really takes away from the workout itself. For ...
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On Strength Series #1
I spent time researching Pavel Tsatsouline this past few days. It would be nice hearing more about Zuzka’s mentors. All of them are so ...
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On Body Crush #52 – Abs
Once again great ab burn, did a few hours after Body Sculpting 2 Thank you!
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On Power Drills Tuesday
After testing my one rep max I‘ve exceeded the intermediate standard, almost advanced for my age. Solid in every lift. It’s crazy because the ...
