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Lifted Butt Series #3 X
Intermediates | X-treme Athlete
Lifted Butt Series #2
Intermediates | Kettlebells
Lifted Butt Series #1 X – With Bonus for ZGYM members
Intermediates | X-treme Athlete
ZGYM™ Community
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On Legs Like a Dancer #2
I loved the combos on this one. I feel that the strength in my calves has improved a lot since I am doing the legs like a dancer workouts. I will ...
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On Stretch & Tone #44
I love these stretch and tone classes. I find them to be the perfect way to start my day and often use them to warm up for the actual workout of ...
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On Body Crush #60 | Cardio & Legs
I agree. And it is a reason I stopped attempting any new workouts. I am always disappointed. I only do the old ones because I don't want ...
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On Body Crush #60 | Cardio & Legs
I feel the same. I prefer when the workout breakdowns are in a separate video that can be watched before the workout. I get antsie waiting for ...
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On Body Sculpting #2 | Upper Body
Are bentover rows ok to replace the pulls on the dip station?
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On Body Crush #60 | Cardio & Legs
My quads literally were on fire during some of ex I did 20 reps of ex 4 and 5 and when I finished and saw my time I was still in the mood of ...
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On Body Crush #60 | Cardio & Legs
This workout really kicked my butt. I was happy for the small breaks in-between.
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On Body Crush #60 | Cardio & Legs
Old school Zuzka's workout.....intensely insane or insanely intense for legs! Loved it.....pure burn for the quads.....applaud Z's ...
