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5 Minute Competition Workout #1
Fitness | November 19, 2013
Hi everyone, so Jesse and I decided that hotel room workouts are kind of boring, and that it would be a lot more fun to do 5 minute competition workouts for you guys instead. Another plus of the competition workouts is that you’re going to be pushing yourself a lot harder knowing that it’s only 5 minutes long and your pride is at stake 🙂 This is a real time workout so try to either keep up with me or accept the challenge and try to complete more rounds than me 😉
We always have to take pictures after each workout so that we can post it on Facebook, Instagram, YouTube, etc. I always try to have serious face and Jesse always does everything to make me laugh.
As you can see I was still trying to hold the pose…
I finally cracked 🙂 and our home photo-shoot was over.
See you soon!
Zuzka
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😀 nice 😀 jesse is funny 😀
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Yeah!! He is the one 🙂
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You know what’s so cool about this workout? I love that it can be a quick, intense 5 minute workout or you can add more reps to each exercise, still circuit through it a bunch of times and make it longer. LOVE all of your ideas..thank you!! Oh and definitely 2 thumbs up 🙂
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Super
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this is awesome, thank you!
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will do this in the morning, for sure. love these quickies, cuz for a girl that’s gotta do makeup before she rushes out the door, i don’t gotz lotz of time, Z! ♥
Private Member |
I got 6 rounds in! This was perfect for my rest day! just enough exercise to keep me moving and get my heart rate up!
Private Member |
very nice! uhm a question, can Jesse do your workouts? is he as fit as you are? – ok, those were two questions! jeje 😉
Private Member |
8 rounds and for me.And now go to work.T.Y Zuzka!
Private Member |
I lost you two squats))) My abs in fire, cool workout, thank you!