Loading...

Please wait while the site loads...

Site navigation and social media links

Zuzka Light Logo
Start Today
 

5 Minute Competition Workout #1

Fitness | November 19, 2013

Hi everyone, so Jesse and I decided that hotel room workouts are kind of boring, and that it would be a lot more fun to do 5 minute competition workouts for you guys instead. Another plus of the competition workouts is that you’re going to be pushing yourself a lot harder knowing that it’s only 5 minutes long and your pride is at stake πŸ™‚ This is a real time workout so try to either keep up with me or accept the challenge and try to complete more rounds than me πŸ˜‰

 

 

 

5min_competition_workout

 

We always have to take pictures after each workout so that we can post it on Facebook, Instagram, YouTube, etc. I always try to have serious face and Jesse always does everything to make me laugh.

 

Zuzka_trying_not_to_laugh

 

As you can see I was still trying to hold the pose…

 

Zuzka_laughing

 

I finally cracked πŸ™‚ and our home photo-shoot was over.

See you soon!

Zuzka

 

 

Comments Add Comment

  1. private avatar image

    Private Member  | 

    That was awesome thank you!! xx

  2. private avatar image

    Private Member  | 

    9 rounds exactly!

  3. private avatar image

    Private Member  | 

    Z, I sometimes forget what round I am on too…what do you do if you lose count? If I couldn’t figure out if I was on the second or third round I usually just go with the lower number so it makes me push harder and maybe complete another round. What do you usually do?

  4. private avatar image

    Private Member  | 

    I’m pretty sure you smiling gets more hits than you looking serious. I’m beginning to really like this boy of yours! πŸ™‚ Enjoy! –Chris

  5. private avatar image

    Private Member  | 

    I counted you doing 9+ rounds, but I could be wrong too. This looks fun! I’ll try it soon. Thanks!

  6. private avatar image

    Private Member  | 

    I did 6 rounds. Love your workouts! πŸ™‚

  7. private avatar image

    Private Member  | 

    Loved it! This was awesome. I did 11 rounds – couldn’t believe it! πŸ™‚ Keep up the awesome workouts – regular ones and these short ones (which are great warm-ups on rest days) – I love them!!!

  8. private avatar image

    Private Member  | 

    10 rounds! πŸ˜€

  9. private avatar image

    Private Member  | 

    Sincerely Yours,I noticed your blog named “5 minute competition workout | ZuzkaLight.com” like every week. Your story-telling style is awesome, keep it up! And you can check my website about ε…¨ι’ε•Ÿε‹•.

  10. private avatar image

    Private Member  | 

    Whew !! I did exactly 11 rounds and was definitely out of breath after this !! Zuzka, you actually did almost 10 rounds, not 9. This was great. I did it on a “non workout” day

Add a Comment

Personal account navigation

You are not logged in. Please login to your account, or sign up if you are not already a member.

Welcome to
ZGYM Fitness!

Start Today Already a member?