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1. 

   Private Member  |  November 23, 2014 @ 12:48 pm

   That was brutal, I’ve pushed so hard. 3 rounds without 6 last side burpees. 5 minute workout can teach you how to fight like a real Warrior 🙂 Thank you Zuzka

2. 

   Private Member  |  November 23, 2014 @ 1:14 pm
   case pilote, martinique

   I did 2 rounds and a 1/2. Now I’m gonna enjoy my breakfast 😀

   DOes anyone feel like a toad doing the side burpees? I do, so I need to improve my form.

   Thanks Z! See you tonight for Power Yoga!

3. 

   Private Member  |  November 23, 2014 @ 7:15 pm
   la valette-du-var, france

   I was so out of breath ! I completed 3 rounds minus 2 burpees 🙂

4. 

   Private Member  |  November 23, 2014 @ 7:38 pm

   3 rounds ended at 5 side burpees.

5. 

   Private Member  |  November 24, 2014 @ 11:11 am

   2 rounds. LOVED THIS ONE!

6. 

   Private Member  |  November 24, 2014 @ 5:37 pm

   2 rounds and up to 5 side burpees! That was tough! Now onto Power Yoga 3.

7. 

   Private Member  |  November 30, 2014 @ 10:21 pm

   Hi Zuzka, team and warriorz,

   Well I managed to talk myself into doing something today which was this routine along with the power yoga #2. In the 5 min AMRAP I only managed 1 round plus the first 3 exercises. But like I always tell myself ” at least I did something” 🙂 Now, onto next weeks schedule 🙂

   Cheers all 🙂

8. 

   Private Member  |  January 14, 2015 @ 12:34 am

   2rounds 10:00
   oh killer !!
   4 rounds + 5 jumps !

9. 

   Private Member  |  January 23, 2015 @ 12:10 pm
   canada

   2 rounds + combo 1. Not at my best this morning, scratchy throat, feeling ugh… The cardio aspect of this workout killed me. Is it best to take a day or 2 off when you’re not feeling well? Or will working out help strengthen your ability to fight off the bug?

10. 

    Private Member  |  January 30, 2015 @ 2:12 am
    viña del mar, chile

    5 minutes workout #10 = 3 full rounds and exercise #1