Site navigation and social media links
Before and After - Amanda's Progress
Fitness | August 27, 2016
Dear Zuzka,
Thank you so much for creating Zgym! When I was 9 months pregnant, I threw all my bikinis in the garbage. Two months, post baby…I threw my entire wardrobe away. I was convinced that I would never get my body back. Between working full time and motherhood, I had zero time to go to the gym.
My sister bought me one of your DVDs. I remember doing my first burpee. When my belly hit the floor, my workout ended. It was just too difficult. I found your website and started playing around with your beginner programs. They were challenging, but at my fitness level. I slowly worked my way through the workouts. Your commentary is extremely encouraging, the exercises are fun, the routines are short, and the results are amazing! Six months after beginning your workouts, I’m in better shape than ever before.
Countless thanks for creating a program that works! I’m a huge fan!
Amanda Ross
Related Posts
-
Sexy Calves in 4 Minutes
Drills
-
My Exercise Equipment
Bodyweight only | Exercise Ball | Hand Weights | Jump Ropes | Kettlebells | Pull Up Bar | Resistance Bands | Sliding Discs
Private Member |
lake tahoe, nv, usa
Thank you so much for sharing your progress with me and our community Amanda. This is so inspiring for all women, moms and moms to be. I’m sorry about your wardrobe 🙂 but with a body like that, you can make a potato sack look like a million bucks!
Private Member |
tx, usa
I completely agree with Zuzka! You have made astounding progress, and it is so encouraging to see this post. Most people quit if it’s too hard; but you built your strength up starting slowly with the beginner workouts, showing such strength and perseverance of character. Continue your workout efforts. It has done so well for you! You look wonderful, and I can’t believe you’ve been pregnant. 🙂
Thank you for sharing, both Amanda and Zuzka.
Private Member |
A nice change Amanda, Congratulations an ‘inspiration to us all. Thanks Zuzka share all the wonderful stories with us.
Private Member |
slovakia
Amanda, you look great!! I´m so happy and proud of every single mom who managed to get into shape after pregnancy!! It causes so significant imbalance that not every single body behaves after delivery the same than before..So to find that right way, organize life so that you can “steel” time for working out and have power to do Zuzka´s tortures – HAT OFF!!!
Private Member |
berkel en rodenrijs, netherland
Looking gorgeous Amanda!!! What an motivation!!! Fit and sexy mama!!!
Thank you for sharing!!!
Private Member |
czech republic
Moms are beasts 🙂 You look great 🙂
Private Member |
That’s amazing! Well done, you are an inspiration!
Private Member |
this is such a great story. seeing that you didn’t give up when it felt so hard is so motivating . Great job! hats off to the fit mama! 🙂
Private Member |
AWESOME Amanda! Real inspiration for all of us 😊
Private Member |
Amazing Amanda! You’re inspiring ! Having kids need not stop us from springing back in shape , with hardwork and dedication . With 3 kids myself , I’ve never been in better shape 😀