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Before and After | Maria's Progress
Fitness | July 27, 2016
I’m so happy every time you guys send me your progress with photos. It makes me proud, and it makes me feel that ZGYM is appreciated, which means the world to me. Your progress is my victory. Please keep sharing. Send me more at Zuzka@zuzkalight.com
Here’s Maria’s progress
Dear Zuzka, these are my results so far 7 months post partum at Baby No.2 and after 2 C-Sections. I workout at Home mainly with your workouts because they are short and intense and i see the best results since you keep me consistend. Everybody asks me how i lost the baby weight and i always talk to them about you and ZGym. I have 2 small kids, a full time job, i am sleep deprived and i exclusively breasdfeed my 7 months old son but i manage to squeeze one of your workouts in my hectic everyday life. Without you i don’t know how i would do it. I have the newborn in the relax and my older son playing around and i workout with you. My son stares at you when you loose your breaeth from exhaustion. I want him to know that in life we don’t get anything for free, that we have to pay the price. Thank you for keeping me Healthy and Strong Body and Mind. I love working out with you. You are honest. You are fresh. I get positive energy from you. I consider you a closed friend of mine. Thank you for making me undestand that is not just about the body. But about my Health and Mindset as well. Keep inspiring us Zuzka.
Your friend Maria
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Bodyweight only | Exercise Ball | Hand Weights | Jump Ropes | Kettlebells | Pull Up Bar | Resistance Bands | Sliding Discs
Private Member |
usa
You look great Maria.
Private Member |
Bravo!!!! 👏🏻👏🏻👏🏻 💪🏻
Private Member |
felgueiras, porto, portugal
God Job Maria!!! Keep going and you can conquer the moon! I loved your strong mind and motivation to be healthy. Congratulations!
Private Member |
I also made looooots of progress..just beeing able to do Double Unders or Pistols. Following your speed was unimaginable for me 6 months ago. I took a picture now and will now every week. my goal is a nice budd again and a six back..”the same procedure as every year james 😉 “..hihihi But this year I am really focused like never before!
Private Member |
oh forgot: Congratulations Maria 😉 Great job! super-dooper looking 😉
Private Member |
Amazing! Keep up the great work! I am in a similar situation, a toddler and another one coming up in September, so far I am managing to workout on daily basis with Zuzka and I feel great, hopefully it will go the same way after delivery too 🙂
Private Member |
charlotte, nc, usa
That’s so awesome! Great work!
Private Member |
lodz, poland
Maria, you are so inspiring. You showed to all the mothers out there that if you really want something, you can have it. No excuses. You are a true inspiration Maria!
Private Member |
caseyville, illinois
Congratulations! You are so beautiful; wow. I guess i need to dig up some old pictures and take some soon. i am so not a picture person. I look forward to seeing all you new moms and especially Nadia since i feel like i know her!
Private Member |
wi, usa
Oh Maria, thank you so much for the inspiration and the reassurance. I have been so nervous about getting pregnant (as my husband and I plan to do in the next year or so) and then having to recover the body I just uncovered within the last couple of months, and your pictures show me that I can do it, simply and with ease and my beloved Zgym. Thank you for sharing the photos and most especially the facts of a full time job, sleep deprivation, breast feeding, and all of it.
Private Member |
caseyville, illinois
OMG! Do not be scared of getting pregnant. I am 48 and have had 5 beautiful children, would love more, ha ha! I am in better shape than i was in my early 20’s before kids. REally. I am , not proud of this, but my diet has never been the best as i am an over eater and love sweets, but i do keep trying and i am still not over weight and fit looking since doing these workouts. Do not miss out on something beautiful and fulfilling , you will be fine.