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Before and After - Vivianne's Progress

Fitness | August 11, 2016

before&after

Hello Zuzka,

My name is Vivianne, I have twenty years and I will soon begin my second year of University at Université de Montréal in Montréal this September, I have a part-time job and a full-time boyfriend haha :-). We speak French in Quebec, so I apologize in advance for language errors.

(The first image of the three was taken in early summer and the last was made this week. It’s amazing how these changes occurred quickly!)

I send you my photos to show you and show also the members of Zgym a girl of 20 years can also take control of their health. Since I’m 15, you made me realize that’m young and full of energy, so why not send all that energy into something positive that will benefit me throughout my life. So I become stronger, faster, more confident, happier. And progress will not stop, I promise.

But this years war especially difficult, I do not know what I would have done without you. The life of a student who want to succeed is stressful and not very active:  I was always sat in the bus, sat in the train, sat in the metro, sat in class, sat for the way back home, sat to study. it becomes easy to go crazy in those conditions. BUT I kicked my ass to the max during your workout, it feels SO good !! and it saved my physical and mental health.

 Since may, school year is over and I can now have a more stable schedule, more free time to move, relax and larger hour of sleep. These small changes have make huge differences, and it shows.
Thank you so much for changing my life and please continue to be such an inspiration.
xxx
Vivianne 
You guys can send me your story and progress photos to this email: Zuzka@ZuzkaLight.com

Comments Add Comment

  1. private avatar image

    Private Member  | 
    lake tahoe, nv, usa

    I love your progress and I love your personality that’s coming through this email. Your passion for life is undeniable and I’m so happy to have you in our ZGYM community!!

    Lots of love,
    Z.

    • private avatar image

      Private Member  | 
      mont-saint-hilaire, quebec, canada

      Thank you for sharing, it means a lot to me!
      I have never been so motivated and proud of my accomplishments, thanks to you. I will now continue to kick my ass if you do it too… well, I know you will !!
      xxx
      Vivianne 🙂

  2. private avatar image

    Private Member  | 

    Une autre Montréalaise! ☺️ Bravo ma belle, je te félicite. Lâche pas! 💪🏼💪🏼💪🏼

    • private avatar image

      Private Member  | 
      mont-saint-hilaire, quebec, canada

      🙂

    • private avatar image

      Private Member  | 

      Félicitations ma belle!!! C’est super de voir ton progrès, c’est très inspirant! On aime toujours ça voir qu’il y a des personnes de la même ville qui suivent Zuzka ☺️ XOX

  3. private avatar image

    Private Member  | 
    czech republic

    That is incredible 🙂 Congrats Vivianne ♡ YOu looked great before, but now it is awesome 🙂

  4. private avatar image

    Private Member  | 
    switzerland

    Bravo and good luck pour la suite !!! 🙂

  5. private avatar image

    Private Member  | 
    uk

    Nice progress! I’m gutted Zuzka was not around when I was 20 🙁

    • private avatar image

      Private Member  | 

      Hehe! Right?! Meeee tooo. My metabolism was probably better 10 years ago.

  6. private avatar image

    Private Member  | 

    Well done you Vivianne!

  7. private avatar image

    Private Member  | 
    switzerland/, france

    Bien vu et bonne continuation, ne lâche pas la routine:)

  8. private avatar image

    Private Member  | 
    bulgaria

    Well done, Vivianne! Keep going 😉

  9. private avatar image

    Private Member  | 

    Well done Vivianne! I love how your photos show, along with the increase in fitness and definition, the sass-factor has also noticeably increased!

  10. private avatar image

    Private Member  | 

    Great job vivianne! I am a full time student as well & I completely agree it’s tough! Zuzka has changed my life & doing her workouts helps relieve so much school stress! Keep it up you look fab!🙂

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