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Body Crush #9 - Upper Body

November 27, 2014 | private avatar imageZuzka

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Hi guys, I have for you another great bodyweight workout, but this one is focusing more on your upper body. You will be able to tell the difference between this and our full-body routines. It’s going to feel more intense because we’re going to be targeting the same muscle groups again and again. That’s why […]

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