10 Minute Burnout #6 X
September 04, 2021 |
Workout Breakdown
Workout Routine
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[/zl_workout_breakdown] *how many reps can you complete in 10 minutes 10 reps – Clean To Side Step Squat – ALT. sides (with heavy kettlebell) 8 reps – Criss Cross Squat Jump to Push Up __________ each round = 18 reps I completed 4 rounds = 72 reps total