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Arm Balance Challenge #8
August 15, 2015 | 
Zuzka
Workout Routine
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In this week’s Arm Balance we’re going to continue to practice basically the same routine from Arm Balance #7 only changed up a little with a few added exercises for building more core strength and increasing our flexibility. We’re starting to focus on backbends as well so that you can do the Wheel pose without […]
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