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Body Crush #21 X

July 05, 2015 | private avatar imageZuzka

Workout Routine

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This is the kind of workout that I really enjoy. It’s simple, challenging, and no equipment needed. It can be an X if you really push yourself, but also for All Fitness Levels if you modify the Burpees and do a jump squat instead. To modify the Pistol Squat you can either go just halfway […]

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