Bosu Balance & Agility Workout
January 25, 2019 |
Workout Breakdown
Workout Routine
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This is the first time I have introduced the Bosu Ball in the ZGYM. You guys know I have been promoting and giving away similar equipment called Terracore stability balance trainer which is a big brother to Bosu ball. The reason I’ve been hesitant to bring Terracore to ZGYM is simply that it’s quite expensive and […]