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Cardio Shred #1
October 07, 2014 | 
Zuzka
Workout Routine
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Hi guys, Today I have for you a new Zshred workout for which you’ll need your exercise equipment namely dumbbells (at least 5lbs each), kettlebell (18 – 26lbs), Jump rope, and exercise mat. This is a time challenge so our goal is to complete 2 rounds as fast as possible, without sacrificing our form of […]
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