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Cardio Shred #20 X

July 12, 2015 | private avatar imageZuzka

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If you have gloves for training, use them for this workout. I was regretting the whole time that I wasn’t wearing them for the plank rows knee tucks and I had to modify the last set. My hands were hurting from pressing into the dumbbells and I could tell that calluses were already starting to […]

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