Cardio Shred #20 X
July 12, 2015 |
Workout Routine
To access this workout, you must be a ZGYM member.
Join today and get access to over 1100 workouts, and connect with one of the best fitness communities in the world!
Already a member?
If you have gloves for training, use them for this workout. I was regretting the whole time that I wasn’t wearing them for the plank rows knee tucks and I had to modify the last set. My hands were hurting from pressing into the dumbbells and I could tell that calluses were already starting to […]