Site navigation and social media links
Cardio Shred #25 - Lower Body
December 28, 2015 | 
Zuzka
Workout Routine
To access this workout, you must be a ZGYM member.
Join today and get access to over 1100 workouts, and connect with one of the best fitness communities in the world!
Already a member?
The next time you do this workout try to beat your reps. We’ve been focusing a lot on our upper body lately so this workout is going to be a nice change of pace. Also, I made sure it’s shorter because I know how overwhelming this time of year is. Try to go faster than […]
Similar Workouts
-
Cardio Shred #56 X
X-treme Athlete
-
Cardio Shred #55 X
X-treme Athlete | Sliding Discs
-
Cardio Shred #54 X
X-treme Athlete | Sliding Discs
-
Cardio Shred #53 X
X-treme Athlete | Arms / Upper Body
-
Cardio Shred #52
30+ Minutes | Jump Ropes | Kettlebells | Resistance Bands
-
Cardio Shred #51 X
X-treme Athlete | Kettlebells | Pull Up Bar
-
Cardio Shred #50 X
X-treme Athlete | Butt / Lower Body | Jump Ropes | Kettlebells | Pull Up Bar
-
Cardio Shred #49 X
X-treme Athlete | Resistance Bands
-
Cardio Shred #48 B
Beginner | Resistance Bands
-
Cardio Shred #47 B
Beginner
-
Cardio Shred #47 X
X-treme Athlete | Total Body
-
Cardio Shred #46 B
Beginner | Kettlebells | Sliding Discs
-
Cardio Shred #45 B
Beginner | Sliding Discs
-
Cardio Shred #44
Intermediates | Arms / Upper Body
-
Cardio Shred #43
Intermediates | Arms / Upper Body
-
Cardio Shred #42 X
X-treme Athlete | Pull Up Bar | Sliding Discs
