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Cardio Shred #32 X

April 04, 2016 | private avatar imageZuzka

Workout Routine

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This workout series is all about high intensity cardio and strength moves. It’s one of the most effective workout series in the ZGYM for fat loss and for building lean muscles. This routine you’re about to do with me is combining exercises using nearly every piece of equipment I have – Kettlebell (The Beast), Dumbbells […]

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