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Cardio Shred #7 - Lifted Butt Series

December 18, 2014 | private avatar imageZuzka

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Hi guys, Here’s another workout that belongs both to Cardio Shred and Lifted Butt Series.  You’re going to be raising up your heart rate, strengthening all of your muscles and really targeting and lifting up your butt. This type of workout is one of my favorites because I really enjoy exercises for my legs and […]

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