Site navigation and social media links
Cardio Shred #4 X
November 07, 2014 | 
Zuzka
Workout Routine
To access this workout, you must be a ZGYM member.
Join today and get access to over 1100 workouts, and connect with one of the best fitness communities in the world!
Already a member?
Hi guys, This workout is a full body Cardio Shred with an X. You know what that means. It means you’ll be sweating, your muscles will be burning, and your endorphins will be shooting through the roof! You’ll need your dumbbells (at least 5lbs), jump rope, and kettlebell. I know I’ve been telling you that […]
Similar Workouts
-
Cardio Shred #56 X
X-treme Athlete
-
Cardio Shred #55 X
X-treme Athlete | Sliding Discs
-
Cardio Shred #54 X
X-treme Athlete | Sliding Discs
-
Cardio Shred #53 X
X-treme Athlete | Arms / Upper Body
-
Cardio Shred #52
30+ Minutes | Jump Ropes | Kettlebells | Resistance Bands
-
Cardio Shred #51 X
X-treme Athlete | Kettlebells | Pull Up Bar
-
Cardio Shred #50 X
X-treme Athlete | Butt / Lower Body | Jump Ropes | Kettlebells | Pull Up Bar
-
Cardio Shred #49 X
X-treme Athlete | Resistance Bands
-
Cardio Shred #48 B
Beginner | Resistance Bands
-
Cardio Shred #47 B
Beginner
-
Cardio Shred #47 X
X-treme Athlete | Total Body
-
Cardio Shred #46 B
Beginner | Kettlebells | Sliding Discs
-
Cardio Shred #45 B
Beginner | Sliding Discs
-
Cardio Shred #44
Intermediates | Arms / Upper Body
-
Cardio Shred #43
Intermediates | Arms / Upper Body
-
Cardio Shred #42 X
X-treme Athlete | Pull Up Bar | Sliding Discs
