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Cool Down & Stretching | Front Splits

May 23, 2017 | Zuzka

Workout Routine

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Workout Video Some of you guys have been asking me for a routine that would help you with front splits. If you want to get flexible and improve your front splits, you have to stretch at least 4 times a week with specific moves that will help you to loosen up your hips, hamstrings, and […]

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