Guide to Pelvic Floor Health for Women
February 10, 2020 |
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PART #1 Introduction, Who is this guide for Symptoms of pelvic floor dysfunction Statistics on pelvic floor dysfunction Defining normal pelvic floor function and pelvic health Recommendations on how to care for your pelvic health in optimal way throughout the day Common bladder lining irritants Foods and beverages to include that help and don’t irritate […]