Start Today

Jump Rope Cardio & Abs #4

September 27, 2019 | Zuzka

Workout Breakdown

Workout Routine

To access this workout, you must be a ZGYM member.
Join today and get access to over 1100 workouts, and connect with one of the best fitness communities in the world!

Start Today What is ZGYM?

Already a member?

To access this post, you must purchase Monthly ZGym Membership.

Similar Workouts

Jump Rope Cardio & Abs #8

Intermediates | Butt / Lower Body
Jump Rope Cardio & Abs #7 X

X-treme Athlete | Jump Ropes | Kettlebells | Pull Up Bar
Jump Rope Cardio & Abs #6 X

X-treme Athlete | Kettlebells | Pull Up Bar
Jump Rope Cardio & Abs #5

Intermediates | Jump Ropes
Jump Rope Cardio & Abs #4

Intermediates | Sliding Discs
Jump Rope Cardio & Abs #3

Intermediates | Pull Up Bar
Jump Rope Cardio & ABS #2

Intermediates | Kettlebells | Pull Up Bar
Jump Rope Cardio & Abs #1

Intermediates | Jump Ropes | Sliding Discs